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Kim’s Reflection on Nicola’s Journey

One of the key lessons I love from Nicola’s journey is how important it is to keep your skills up to date, even when you’re not working full-time. This is so important for mothers who take time out to raise children. Nicola made a conscious effort to keep learning, and that decision gave her the confidence to re-enter the workforce when the time was right. It’s a valuable reminder that nurturing your skills during any career break is a long-term investment in yourself.

Another powerful lesson is how Nicola tapped into the Japanese concept of ikigai, meaning ‘a reason for being’ or a purpose that makes life worth living. It represents the intersection of four key aspects:

  • What you love
  • What you are good at
  • What the world needs
  • What you can be paid for

Nicola aligned her passion for health and mindfulness with a career that brings value to both herself and others. This is a wonderful tip for anyone looking to redefine themselves and their work in midlife. By exploring your own ikigai, you can discover a purpose that brings you joy and serves the world.

Nicola’s website (https://nicolaaylward.com/) is filled with incredible resources, from courses and programmes to dōTERRA essential oils – all focussed on the holistic balance between health and well-being.

After running the Berlin marathon, I went to bed, convinced I’d never walk again! But I used Nicola’s Deep Blue Rub, and to my amazement, I woke up feeling refreshed—my muscles felt so much better overnight.

Her Frankincense, Lavender, and Peppermint rollers have also been game-changers for me. This morning, after using them on my feet, my blisters vanished. Thank you, Nicola, for these incredible products that truly make a difference!